Sometimes coffee is considered as beverages that are not useful, but only caffeine which will adversely affect the excessive consumption. Today I want to review the benefits of drinking coffee that could actually prevent some dangerous diseases. But before going any further you should know whether you are among those who have health problems if you drink coffee or not. This is to prevent allergies or illnesses related to the incompatibility of the food consumed.
The coffee bean is the main ingredient of making the drink is widely cultivated throughout the world. The coffee beans are much sought-after commodity that is considered as a profitable commodity. There are many types of coffee du this world, but in this article the benefits of coffee obtained from coffee drinks in general and not specific to a particular type of coffee.
Coffee beans are a source of food that contains a lot of antioxidants. The coffee beans are also an energy jolt of morning / booster that gives spirit and confidence is high. In addition, some studies suggest that drinking coffee may mengindarkan risk of diabetes, Parkinson’s and several other diseases. Here are the benefits of drinking coffee that you can get for the health of your body:
1. Coffee Reduces Risk of Diabetes
Diabetes is a disease that affects many urban . Diabestes fairly high number of patients in Indonesia, so we need to choose foods and beverages that can reduce the risk of diabetes. According to research done by testing eliminating coffee drinking habits in people who used to drink coffee. The study showed that there was a relationship of coffee intake with inflammatory into the causes of diabetes . The study found that drinking coffee can reduce levels of isoprostane and interleukin. Another fact that was found was coffee increases the levels of HDL and lowering LDL. Read the explanation HDL and LDL are complete .
2. Parkinson’s Disease
The benefits of coffee drinking was able to reduce the risk of Parkinson’s disease. Parkinson’s is a disease due to degeneration of nerve cell function characterized by a sense of trembling and weak nerves. This disease usually occurs in older people. The study, published under the title “Journal of the American Medical Association” in 2000 claimed that drinking coffee may reduce the risk of Parkinson’s disease at the time of old age.
3. Prevent Liver Cancer
Cancer becomes most dangerous disease today, especially if it occurs on a heart / liver . Launch a study published a statement titled “Journal of the National Cancer Institute” , the coffee is very useful for reducing the risk of liver cancer. The benefits of drinking coffee can prevent carcinoma hepatoseluar or better known as liver cancer.
4. Prostate Cancer
Prostate cancer is related to men’s health. Many thought that drinking coffee is not good for prostate health. In fact according to Science Daily , a cup of coffee with a decrease in prostate cancer, it is because of its caffeine content which contain antioxidants and minerals that help prevent prostate cancer.
That is 4 the benefits of drinking coffee is associated with several dangerous diseases. Hopefully this article will open your knowledge of the myths that sometimes it is not true. Need I remind you that sometimes we also need to limit the consumption of coffee as though it has many benefits but the exaggeration is not good. next articel Thigh Toning Tips for Women