Seven Natural Medicine Sore Throat is Proven Effective

There are many natural remedies sore throat that can be easily obtained around us. Many of them are probably now you have at home, such as honey, lemon, or salt. Treating a sore throat with these materials as well as using modern medicine, unless sore throat suffered a severe complication. This natural remedy will be able to relieve your sore throat slowly until fully recovered without worrying about side effects, both short term and long term, particularly in the liver and kidney health.

The cause of sore throat is very diverse. Most of them are caused by infection with bacteria or allergic diseases. Infectious germs in the throat of the most common is caused by a virus, so antibiotics are not needed to fight this disease, but simply by a natural remedy sore throat alone (only antibiotics to fight bacteria).

Seven Natural Medicine Sore Throat is Proven Effective

List of Natural Medicine Sore Throat Can Try

Sore throat feels is very disturbing, making daily activities uncomfortable. Sometimes this disease comes suddenly, sometimes preceded emerged slowly deteriorating health condition. Fortunately, most sore throats do not require serious treatment, so that natural remedies can be used as an alternative. List of natural remedies sore throat below is intended to eliminate the symptoms of a sore throat, but there also helps the body fight infection germs.

  • Lemon

Lemon juice very rich benefits, starting as an antioxidant, treating gastric acid disorders, prevent shortness of breath, and can also be used to treat a sore throat naturally. The content of astringent in the lemon can relieve and treat sore throat. How easy utilization, ie mix 1 teaspoon of lemon juice into a glass of boiled water. Juice of lemon water can help relieve inflammation and help kill germs in the throat. It is also effective to eliminate the mucus in the throat as lime, which is usually the throat will immediately feel relieved sputum can be issued

  • Clove

Cloves or clove can also be used as an herbal remedy sore throat. To utilization is quite easy, you only need 1-3 teaspoons clove powder and a glass of boiled water. Combine the cloves into the water, then use it to rinse. Cloves have antibacterial and anti-inflammatory properties that can help relieve sore throats. Clove powder can be purchased in traditional markets or traditional medicine shops. If it is not available in powder form that is still intact can be used, but it should be pounded advance so that the nutrients can dissolve into water.

  • Honey

Honey is believed to have been examined contain antibacterial, antiviral, and antifungal properties which helps the body fight infection germs in the throat, therefore are suitable for treating heartburn and other types of sore throat. How easy to drink, mix one tablespoon of honey with a glass of warm water (not hot because it will destroy the nutrients of honey). If you prefer, you can also try mixing it with water or lemon tea. Regular consumption of 2-3 times a day until the sore throat healed.

  • Salt

The salt solution is a natural mouthwash sore throat that has long been popular around the world. Materials needed is 1 cup of warm water and 1/4 teaspoon of salt as much. Use warm boiled water, as hot as you can make the mouth water. Keep in mind, the use of cold water was not effective. You can also add 1 tablespoon of Listerine to help kill germs. This solution is guaranteed to help relieve sore throats because it can eliminate and neutralize the acid in the throat, relieve pain and burning sensation in the throat and helps the healing channel your throat. Just keep in mind that this solution to rinse the mouth and not swallow.

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